Therapeutic Yoga with Anne Havens

Therapeutic Yoga with Anne Havens
Tuesdays 9:00-10:00 am
at McIntyre Community Acupuncture & Wellness Clinic

This class is great for all levels, especially beginners, or those interested in a therapeutic technique, or have back or hip pain.

yoga class

Anne Havens has been practicing yoga and studying health and wellness for 20 years and has been teaching yoga for the past 10 years.

Anne loves taking her students on a journey of connection, mindfulness, gratitude, perseverance and love while freeing the body and mind of tension and limiting beliefs.

Anne’s continued path of self-discovery led her to the Denver based, Sridaiva Yoga.  Sridaiva is a complete mind, body, spirit practice of wellness that focuses on the therapeutic alignment of the body in each posture.  She has received immense transformation and healing from this practice and it is her absolute passion to share it with others.
Anne loves taking her students on a journey of connection, mindfulness, gratitude, perseverance and love while freeing the body and mind of tension and limiting beliefs.

Anne Havens is a highly experienced Holistic Skin Specialist, Licensed Aesthetician, and Certified Yoga Instructor.

Cost: $12 per class; $90 pack of 10 classes.
Register at Calm Spirit Acupuncture and Massage, 303-467-5337

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