Lexie Bennetts Lexie Bennetts

Diet - Food Stagnation

Food stagnation is a common component of abdominal distension. Eating more food than the Spleen and Stomach can cope with, either because too much is consumed, or because the Spleen is already weak, will obstruct the qi mechanism and thus the descent and ascent of middle jiao qi.

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Lexie Bennetts Lexie Bennetts

Diagnosis and Treatment of Digestive Disorders

Evidence that Chinese medicine has been used for digestive disorders can be found in early medical literature dating back to 3 AD, where specific acupuncture points and herbal formulas for borborygmus (rumbling or gurgling in the intestines), abdominal pain, and diarrhea with pain are discussed.

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Acupressure for Nausea

Nausea can range from mild queasiness to serious distress. While not classified as a disease itself, it is an indicator that something else is wrong.

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4 Impressive Health Benefits of Acupuncture

Acupuncture is a traditional Chinese medicine practice that involves the insertion of thin needles into specific points on the body. It has been used for thousands of years to treat a variety of conditions and illnesses, and it continues to be used in many places today to offer relief and a working alternative to various, regular medical therapies.

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Lexie Bennetts Lexie Bennetts

Different Kinds of Massages

Massages are not only for relaxation. They can treat many health problems depending on the patient's specific necessities. These necessities also determine which one of the many different techniques will be used. According to a local Arvada day spa, here are some of the different kinds of massages offered:

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How Frequently Should You Go to the Chiropractor?

A chiropractor is a medical professional who takes care of the spine by manipulating the spine so that pain is reduced in the soft tissues, the muscles, or other components of the neuromusculoskeletal system.

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Do Anti-aging Facials Really Work?

Promoting your skin's longevity is something you most certainly are interested in. To achieve it, you can use a daily care routine or rely on beneficial lifestyle habits. Supplements can also be quite helpful. But there is yet another thing that you can use, such as anti-aging facial treatments.

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Lexie Bennetts Lexie Bennetts

The Yin and Yang of the Nervous System

The autonomic nervous system is one part of our larger nervous system which acts like a control system for our internal organs. It acts largely unconsciously and has influence over many organ functions such as heart rate, digestion, respiratory rate, and sexual arousal.

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Post Competition Recovery For Athletes

Recovery plays an essential part in the life of any athlete, helping them regain balance and improving performance in general. One of the many benefits of this type of recovery is that you can obtain instant pain relief. Thanks to post-competition recovery, even the need for surgery can be avoided.

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Nicole Robbins

Acupuncturist Nicole Robbins, L.Ac., Dipl. Ac. earned her Master of Acupuncture and Master of Chinese Herbal Medicine degrees in 2019 from Southwest Acupuncture College located in Boulder, Colorado. She is board certified as a Diplomate in Acupuncture by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM).

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AnteAge

Calm Spirit is Proud to Announce we are Now Including AnteAge

Products When You Book a Microneedling Session. The scientists behind AnteAGE® have harnessed the healing power of stem cells to regain your skin’s ability to behave youthfully, and heal beautifully.

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Chiropractor Dr. Mike Paquette, DC

Graduated from Quinnipiac University with a Bachelor of Science in Biology/Pre-med. He earned his Doctor of Chiropractic degree from Palmer College of Chiropractic West in San Jose, California.

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How Can a Day at the Spa Help Your Mind?

A day at the spa can be a wonderful way to unwind and relax, but did you know it can also benefit your mind? Taking the time to care for your mind is just as important as taking care of your body. Here are some ways that a day at the spa can help you achieve a peaceful and balanced state of mind.

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Lexie Bennetts Lexie Bennetts

What Are the Best Types of Facials?

Are you looking to give your skin a well-deserved boost? A facial might just do the trick! According to a knowledgeable esthetician Arvada area residents recommend, here is a short guide to the best facials depending on the results you wish to achieve.

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Lexie Bennetts Lexie Bennetts

Spring Means Liver Season

This is time of growth and coming out of the calm of winter, many people enjoy waking up their system with some type of Liver cleanse each spring.

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How Long do Chiropractors Go to School?

If you're considering seeking chiropractic care for the first time, you may be wondering about the education and training that chiropractors go through. The road to becoming a chiropractor involves extensive education and training, and it's important to understand this to make an informed decision about your healthcare provider.

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Lexie Bennetts Lexie Bennetts

Should the Elderly Receive Chiropractic Care?

As people age, their bodies become more fragile, and they may require additional healthcare services to maintain optimal health. One such service that may be beneficial for the elderly is chiropractic care. While some may argue that chiropractic care may not be suitable for the elderly due to their delicate health, research suggests the contrary: it can be a helpful treatment for a wide range of conditions that seniors may be faced with.

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